This will be a cut back week for me. I think this will help my tired legs.
Weight: 0.00
Comments
From steve ash on Mon, Sep 22, 2014 at 06:16:48 from 67.182.192.44
Wise move. You could cut as much as half this week and not lose any fitness really but would definitely benefit recovery wise.
From Barry on Mon, Sep 22, 2014 at 07:40:15 from 184.155.130.224
Thank You! I have always thought that half was way too much, but good to know that it is not. Are you still running with Sasha?
From steve ash on Mon, Sep 22, 2014 at 12:07:54 from 67.182.192.44
No, not for a while.
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