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Week starting Mar 13, 2011

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
31.570.000.000.000.000.000.0031.57
Saucony G2 Gulide Miles: 31.57
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.010.000.000.000.000.000.005.01

45 degrees this morning, heat wave. :)

Saucony G2 Gulide Miles: 5.01
Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.480.000.000.000.000.000.005.48

Had a great run with a great friend (Kory). I am liking the warmer temperature. :-)

Saucony G2 Gulide Miles: 5.48
Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.010.000.000.000.000.000.005.01

Today run would have been fun if i was a little kid and liked splashing in puddles, but i am not so it was no fun. At one point i had a car splash water on me. Some people!

Saucony G2 Gulide Miles: 5.01
Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.050.000.000.000.000.000.006.05

Had a good run with a great friend (Kory).

Saucony G2 Gulide Miles: 6.05
Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.010.000.000.000.000.000.005.01

Saucony G2 Gulide Miles: 5.01
Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.010.000.000.000.000.000.005.01

Saucony G2 Gulide Miles: 5.01
Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
31.570.000.000.000.000.000.0031.57
Saucony G2 Gulide Miles: 31.57
Weight: 0.00
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