Never give up.

Not a bad run today. My average pace was 8:00. Kory and i went over the race course for my race in November. i do have to say that it will not be to get a PR on this course. I need to do some training on hills to be able to run a good race. Thanks for reading and have a great night!!

Today's run went good. I ran on the treadmill and out of the six miles i ran three of them at a 4.0 incline. I am trying to get my legs use to running hills at a faster pace. I hope this helps... Thanks for reading and have a great day!!

Today run went well. My overall pace was 7:45 and i was feeling good. My time per mile was

1) 8:15

2) 8:07

3) 7:39

4) 7:31

5) 7:34

6) 7:25

Not to bad if i say so myself! Thanks for reading and have a great night!!

I tried to run some more hill training today. I think i accomplished my goal.

1) No incline, warm up mile.

2) The incline was at 6. My pace was about 7:15  per mile.

3) The incline was at 1. My pace was about 8:30  per mile.

4) The incline was at 5. My pace was about 7:00  per mile.

5) The incline was at 1. My pace was about 8:30  per mile.

6) The incline was at 4. My pace was about 6:45  per mile.

I am not positive about the times, but i think they are close. But when i was done running i went to the local college, Idaho State University to there job fair. And boy did i find some good job opportunity. The jobs i found i would almost make two times the amount i am making now. I am faxing off my resume to two jobs this morning and i am praying that one of them work out. Anyway, thanks for reading and have a great day!! 

I was a little tired from yesterdays run, so i tried to run slower. My average pace was 8:32; tomorrow i will be running 10 miles of the race course. So i am trying to rest my legs. Thanks for reading and have a great day!!

Today i ran ten miles of the race course with my friend/cousin Kory. I do have to say that the areas i thought would be hard are not too bad, but the area i thought would be a little easier was was hard. I am very glad i was able to run it with Kory, he helped me to pace the course and get a good feeling of where to run and when i need to take my sports beans. My over all pace was a 7:32 and that is only 18 seconds per mile slower than my PR. I feel with Gods help i can at least run my 7:14 per mile pace. There is only two weeks before the race and i am now getting excited for the race. Next week we will be running the same ten miles to help us get use to get more familiar with the course.   I am just praying there is no wind and the weather i warm. Well, thanks for reading and have a great Day!!!

Day off. I am going to watch the home coming parade and then take a nap and then maybe a movie. Thanks for reading and have a Great day!!! :)