Great run today! I ran seven miles at 7:42 pace at a 1.0 incline. Today i have the Detention Center (Chaplin) then i think i will go to a movie or visit a friend i have not talked to very much. I am so excited about having tomorrow off. Not much planned for
tomorrow, but running and a nice long nap and maybe going to a movie. My plan for this week is to run 60 miles and fifteen of it will be on the Pocatello Marathon course. I will be running with Kory who is an awesome friend who gets up early on a Saturday morning and helps me train for my races coming up! Thanks Kory, you the man! Thanks for reading and have a great day!
My run was good, but my MP3 died on me. So I guess I will go
and buy a new one. Anyway, ran seven miles at a 7:43
pace and 6.5 miles were at a 1.0 incline and 1.5 was at 1.5 incline. I am
really not soar from increasing the incline and let me tell you that is a good
thing! Not much planed for today, except a nap and maybe going to a movie with
my mom. And I can not forget to do my sit-ups, I am not sure why but I keep forgetting
to do them. I think my old age is getting to me. Thanks for reading and have a
great day!
Nice easy run today. My pace was a 7:25 pace with 1.0 miles at 0.5 incline, 5.00 miles at 1.0 incline and 1.0 miles at 1.5 incline. I felt really good overall, just getting use to my new MP3 player. My new headphones kept falling out of my ear so i had to stop and get another pair to use. Not much planed for today, work and home. My mom and I did go to the movie yesterday and watch "Slumdog Millionaire." This was a good movie, but different. Anyway, time for a nap so have a great day!! :)
